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Sporting & Leisure Activities in Ax-Les-Thermes

Bains Du Couloubret Thermal Spa & Well-being Centre
Promenade Paul Salette, 09110 Ax Les Thermes. Tel: +33 (0)561 026441. http://www.bains-couloubret.com/
Thermal spas are typical of most of the Pyrenean ski resorts and are one of the must try experiences. Open all year, the Bains Du Couloubret Spa and Well-being Centre offers a range of treatments using its natural mineral rich waters. The spa is a great place to relax and its 3000 sq. metres of well-being and relaxation areas comprises thermal baths which vary in temperature from 33 and 38 degrees. Unwind in the Jacuzzi or enjoy a deep massage thanks to the swan neck fountains that gush with high pressure water. Throughout the pools there are underwater hydro-massage jets and one the second floor the two outdoor pools allow outdoor bathing in 35 degree pool whilst the exterior temperature is crisp and cold. Enjoy the hot dry air of the saunas and relax in the warm humid steam rooms.
To finish off, why not book yourself in for a relaxation or sports massage - ready to get back on the slopes tomorrow.
Opening times: All year round, daily. School holidays only: Mon – Thurs & Sun: 10.00 – 19.30; Fri – Sat: 10.00 – 20.30. Rest of the year: Mon – Fri: 14.00 – 19.30; Sat – Sun: 10.00-20.30.

Click below for a video of the thermal baths.
http://www.bains-couloubret.com/

Road Cycling and Mountain Biking
The Pyrenean Mountains around Ax les Thermes and in the Catalan and Andorran area of the Pyrenees area offer challenging climbs such as the Plateau de Beille, Port de Pailhères, Col du Pradel and the Tour de France summit finish at the ski station resort of Ax 3 Domaines.

Road Cycling
For the keen road cyclist, the resort of Ax les Thermes offers a wide range of cycling terrain to keep you occupied during your stay; from low rolling valley rides on quiet roads beside mountain streams to the mighty, mystical and imposing Pyrenean climbs of the Tour de France. There is a good selection of cols in reasonable striking distance from your base in the town.

Literally on your doorstep is the tough climb up to the summit finish at the ski station resort of Ax 3 Domaines. The climb is only 7.8km long, but over that distance you gain some 670m in altitude. So although the climb is relatively short, it packs a punch, with an average gradient of 8.6% with several sections that exceed 10% - one of which is in the first kilometre! The summit finish has been used in the Tour five times since its first inclusion in 2001. Former Tour de France winner Carlos Sastre won here in 2003 on stage 13 from Toulouse. It was used as recently as 2013 when Britain's Chris Froome dominated the climb to take the stage win and the leader's yellow jersey.

Also nearby is the Col du Chioula. With a summit of 1431m, this Category 1 climb has appeared in the Tour four times. The Chioula fell out of favour when the Tour de France organisers started to use the Port de Pailhères as the connecting col from the Aude to the Ariege. The Chioula gained instant infamy on its first inclusion in the Tour in 1955 when the rider, Nello Lauredi, nearly lost his life after a heavy fall!

Further afield, but still within a capable riding distance you have the Port de Pailhères (2001m). Like Ax 3 Domaines, this climb has also been used a total of five times by the cyclist of the Tour de France. First introduced in 2003, it was used most recently in 2013 when the first man over the summit of the climb was the eventual winner of the Polkadot jersey, Nairo Quintana. Perhaps one of the most under-rated climbs in the Pyrenees, the ascent of the Pailhères is unrelentingly tough. Similarly close by is the Col du Pradel which straddles the Ariege/Aude border. The climb to the open summit of the Col du Pradel offers spectacular views of the snow capped Pyrenean peaks and has sections in excess of 10% gradient in the final third of the climb from Ax les Thermes. For a real challenge, you can pair the Pailhères and Pradel on a loop out to Usson les Bains.

Just down the valley you have the climb to Tour de France summit finish at Plateau de Beille. The Plateau de Beille is consistently tough and the gradient is constantly around the 8% mark. You're lulled into a false sense of security after 12km of climbing when the road goes flat. This is just a precursor to the allow you to gain your composure before it ramps up to almost 11% to test your resolve. Like many climbs in the area, it has been used five times in the Tour. The late, and controversial, cyclist, Marco Pantani, won the stage here in 1998 and went on to win the Tour overall. Pantani was widely regarded as one of the best climbers of his generation. The climb is set to make a return to the Tour in 2015 on stage 12.

For those wanting to catch a glimpse of La Grande Boucle, the route for the coming Tour de France is normally announced in October prior to the race in July (www.letour.fr/le-tour/). So now there is no excuse for not booking your stay well in advance before the rooms start to disappear!

Further still you have the Col de Carcanières and the Col de Garavel. The Garavel is a Category 2 climb from the Tour de France with a summit of 1256m. It has been crossed only once by Le Tour de France when it visited in 1993. There are a few options to ascend to the summit, perhaps the most challenging is from Sainte-Colombe-sur-Guette which has sections in excess of 10% in the first third of the climb with a maximum gradient of 12%!

Mountain biking in the Ax Valley
Thre are 14 mountain biking circuits spread over two main areas in the Ax valley: Ax 3 Domaines ski area and the Nordic areas of Chioula. The VTT-FFC certification means that these area are both equipped with sign posts and circuit maps, a washing point for bike cleaning and the circuits are classified accordingly. Green: very easy; blue: easy; red: difficult and black very difficult.

Ax 3 Domaines mountain biking area
The mountain biking trails around Ax 3 Domaines are spread over a large area and it begins at the Bonascre plateau which is accessed by the Ax Bonascre cable car. The Bonascre plateau is located at 1390 meters and is one kilometre long and 450 metres wide. The Bonascre-Saquet cable car takes you up to a height of 2,000m. From here you are at a height of 2,000m from which point a downhill descent of 600m awaits. Make use of the mountain bike tracks of various levels which are set up in various modules: single track, pebbly, gaps, steps up, banked turns all the way down to Bonascre. Most of the area is covered by the Crémade and Manseille woods which both make up the main forest area of Ax-les-Thermes. It is therefore not surprising that many of the bike trails in this area are amongst the pines trees and in the shade– perfect for those hot summer days
Cable car access to Bonascre
The main cable car “Ax Bonascre” which departs from Ax Les Thermes whisks you up in 10 minutes to the Bonascre area which accesses the Ax 3 Domaines area. From here the “Bonascre-Saquet” cable car takes you up to the high altitude (over 2,000m) Saquet area.
Opening times & prices: http://www.vallees-ax.com/html/rando/vtt_fr.htm#telecabine

Chioula mountain biking area
Chioula is just 10km away from Ax Les Thermes at a modest altitude and offers a varying landscape and stunning panoramic landscapes. It is great for families and is well signposted with marked trails.

Hiking and walking in the Ax Valley
There are plenty of walks in the Ax valley taking in the stunning nature and scenery. From high altitude walks on the surrounding mountains and passes (cols) to the gentler walks around the Lake, there is something for everyone. The two main areas for walking and hiking are Ax 3 Domaines ski area and the two Nordic areas of Chioula and Beille Plateau.

Ax 3 Domaines ski area walking area
The 450 km around Ax Les Thermes range from easy to sporty and are through the mountains or on the flat. Whether you decide to wander freely or to use one of the 3 local walking guides (edited by the French walking federation) and whether you decide to walk alone or to use a local guide, you will love the area. For those looking to do longer walking itineraries over days, there are “gites” in the valleys and refuges in the mountain areas to break up a longer walk. Ask at the tourist office for more details.
The Bonascre plateau is located at 1390 meters and is one kilometre long and 450 metres wide. The Bonascre-Saquet cable car takes you up to a height of 2,000m. Most of the area is covered by the Crémade and Manseille woods which both make up the main forest area of Ax-les-Thermes. It is therefore not surprising that many of the walks in this area are amongst the pines trees and in the shade– perfect for those hot summer days

Cable car access to Bonascre
The main cable car “Ax Bonascre” which departs from Ax Les Thermes whisks you up in 10 minutes to the Bonascre area which accesses the Ax 3 Domaines area. From here the “Bonascre-Saquet” cable car takes you up to the high altitude (over 2,000m) Saquet area.
Opening times & prices: http://www.vallees-ax.com/html/rando/vtt_fr.htm#telecabine

Chioula and Beille Plateau walking and hiking areas
Discover the walking and hiking areas of Chioula and Beille Plateau in the Ax Valley.
Chioula Area is just 10km away from Ax Les Thermes and at a modest altitude and has a mountain refuge for those wishing to overnight. It offers over 60km of walking trails set in untouched nature.
Beille Plateau is also an option but is a little further away, located 30km from Ax Les Thermes. This area is distinguished by its immense high mountain plateau suspended at an altitude of 1,800 and 2,000m. Here you will find over 70km of walking and hiking trails.

“Through the Town of Ax-Les-Thermes” Walking Route
For big and small alike, this route of discovery following 14 signposts through the town of Ax les Thermes is a stroll through back in time. To help you there is a small guide available at the Tourist Office.

Discovery Walks
If you love local heritage and culture or you just love walking then you will love this little booklet available at the Tourist office. Pop into the Tourist office for one of the 3 walking guides that cost 6.50 euros each.

From one village to the next in the Ax Valleys 23 walks ranging from 1.5 hours to 4.5 hours on marked trails that help you to discover the heritage of our villages. It has detailed routes of walks in the area showcasing the small villages, forests and streams. Easy to follow (but in French), it is a wealth of information.

Link to map: http://1.cnstlltn.com/master/b5c77ef2-14c8-474a-974a-7a3083eaad45/b5c77ef2-14c8-474a-974a-7a3083eaad45_134.pdf

Lakes and Valleys waterfalls of Ax: 20 mountain walks from 2 to 6 hours on marked trails, falling the water towards the most beautiful lakes and ponds and some prestigious peaks.
Link to map: http://7.cnstlltn.com/master/6e1a8d8e-3653-489e-8687-982a43da70e2/6e1a8d8e-3653-489e-8687-982a43da70e2_134.pdf

Peaks and Summits in the Ax Valleys: 17 hiking and non-marked trails to lift you up to the mountain areas between heaven and earth and to some of the most beautiful peaks.

Mountain Walking Guides
For those looking to get away from the signposted paths, the local walking guides are on hand to take you off the beaten track and into the less trodden areas of the valley.
Booking: Available daily upon reservation – see supplier contact details at bottom of page.
Supplier: Bureau Des Guides Des Pyrénées Ariègeoises/ Baptiste Sicre Mountain Guide/Ariège Guides

Discover Mountaineering
Come and balance on the mountain ridges and pick your way through the mountain terrain. Venture into the heart of the resort and afford yourself a 360 panoramic view of the Pyrenees. Take advantage of the ski lifts and ascend to the heart of the ski resort and then begin your adventure, playing amongst the peaks just like a pro, 0% effort and 100% adrenaline rush.
Booking: Available daily upon reservation – see supplier contact details at bottom of page.
Supplier: Ariège Guides

Treetop Trails
Children and adults alike will go giddy on this one – literally. Take to the heights of the treetops and cross the mountain streams discovering different methods to cross from one point to the next using swings, rope bridges and zip cords. Great fun for all the family - especially those who love being high up in the trees. There are 11 circuits ranging from those for children as young as 2 years old to the King-kong circuit for the monster climber!
Booking: Available daily upon reservation – see supplier contact details at bottom of page.
Supplier: Acrobranche d’Orlu

Pot-holing
Try burying through the underground caverns below the Pyrenees where the weather is always warm. Amazing and thrilling adventures but not for the claustrophobic or fearful.
Booking: Available daily upon reservation – see supplier contact details at bottom of page.
Supplier: Ax valley Tourist Office in Ax Les Thermes

Canyoning
Climb and swim through the gorges and canyons in the Orlu canyon or others nearby. This fun activity takes you on a discovery trip of the where you will be able to learn the four disciplines of the canyoning - swimming, walking, rappelling and jumping in to the fresh water pools. The onus is definitely on having fun and canyoning is accessible for children and adults of all ages who are slightly sporty and is able to swim.
Booking: Available upon reservation – see supplier contact details at bottom of page.
Supplier: Acrobranche d’Orlu/ Zen Aventure.

Paint ball
Run and hide in the forest of orlu whilst you seek out your enemy and fir at them with your paint ball gun. An onsite animator will be there to create a ambiance of fun. Paint balling is accessible for children aged 12 and over.
Booking: Available upon reservation – see supplier contact details at bottom of page.
Supplier: Acrobranche d’Orlu

Paragliding
Tandem discovery flights available in the mornings throughout the year. Take off with your skis on from "la Tute de l'ours" or the Saquet plateau for a flight over the pine forests and slopes of Ax.
Booking: Available upon reservation – see supplier contact details at bottom of page.
Supplier: Azimut 360/ Ecole de Parapente Gypaète

Via Ferrata
This popular sport in the mountains is used a lot in the military and many of the routes were used during the Second World War. It involves traversing a cliff or mountain side using carabiners to clip into metal hooks attached into the cliff or mountain face. Routes vary in difficulty, height and fear factor.
Booking: Available upon reservation – see supplier contact details at bottom of page.
Supplier: Zen Aventure.

Climbing
Come and scale mountain ridges and pick your way through the mountain terrain. Venture into the heart of the resort and afford yourself a 360 panoramic view of the Pyrenees. Playing amongst the peaks just like a pro, 0% effort, 100% adrenaline rush.
Booking: Available upon reservation – see supplier contact details at bottom of page.
Supplier: Zen Aventure.

Speed Riding
You will learn how to fly and glide thanks to your new wings and a pair of skis. These mini paragliders which mesure 8 x 14 square metres allow you to ride the snowy inclines. The philosophy is the ride as close to the slope as possible whilst finding new ways of gliding.
Booking: Available upon reservation – see supplier contact details at bottom of page.
Supplier: Azimut 360

Dog Sledging
Dog sledging is available in a peaceful location on the Beille Plateau Nordic Area located 30km from Ax Les Thermes. This area is distinguished by its immense high mountain plateau suspended at an altitude of 1,800 and 2,000m. A professional musher will help you to enjoy the art of dog sledging.
Booking: Available daily upon reservation – see supplier contact details at bottom of page.
Supplier: Angaka

Fishing
The Ax Valley has two fishing locations at Château-Verdun and 1 fishing location at Ax-les-Thermes where you can live your passion for fishing. Whether it is fly or cast fishing, in lakes or rivers, you can learn how to track the famous Pyrenees brown trout as well as rainbow trout and fresh water salmon. There is a booklet available at the Tourist Office.
Fishing permits are available for purchase at the following website: www.cartedepeche.fr

Canoe-raft/kayaking/rafting
Discover the Ariège River by canoe-raft, raft or kayak. Treat yourself to a fun escapade on gentle or lively white water at this beautiful river at the foot of the Pyrenees.
Booking: Available daily upon reservation – see supplier contact details at bottom of page.
Supplier: Waterploof.

Deval’Kart
This small apparatus with four wheels is a hybrid of foot scooter and a bike. It offers you all the pleasure of mountain descent on all terrain and as it is attached to a lift system you can descend at whatever speed you wish. Located on the Bonascre plateau, it offers spectacular views to boot. So, if you are a speed demon – go for it and if you just want to take it easy and enjoy the view then that is fine too.
Booking: Available daily upon reservation – see supplier contact details at bottom of page.
Supplier: La Montagne Des Loisirs

Downhill Scooter (Trottinette)
This scooter is like a mountain bike with no pedals and no seat. It offers you all the pleasure of mountain descent on all terrain and located on the lower slopes of the Bonascre plateau,, it offers spectacular views to boot. So, if you are a speed demon – go for it and if you just want to take it easy and enjoy the view then that is fine too.
Booking: Available daily upon reservation – see supplier contact details at bottom of page.
Supplier: La Montagne Des Loisirs

Pottery in Orlu
At the forges of Orlu you can turn your hand to pottery at one of the workshops organised by Leo in his own personal workshop. There is a year round exposition of his work on view and individual or group lessons can be booked.
Booking: Available daily upon reservation – see supplier contact details at bottom of page.
Supplier: Ax valley Tourist Office in Ax Les Thermes

Cinema
Cinema Casino, Allées Paul Salette, 09110 Ax-les-Thermes.
Cinema Casino in the centre of town. Evening showings Thursday – Sunday at 21.30. For listings please check http://www.allocine.fr/salle/cinemas-pres-de-86313/

Casino
Promenade Paul Salette, 09110 Ax Les Thermes. Tel: +33 (0)561 640185. Email: contact-axlesthermes@joa.fr. www.joa-casino.com
The casino is located in the centre of Ax Les Thermes and has a baroque style to it. The large games room has a Spanish theme to it and has some superb frescos. On Friday and Saturday there are musical evenings on the huge terrace where cocktails are also served. Open daily from 14.00 – 01.00 (02.00 Thurs & Sun; 03.00 Fri & Sat and National Holidays). ID necessary for entry.

Cycling the green route of St Girons
Tel: +33 (0)562 426498. www.voiesvertes.com
This disused railway track has been converted into an easy scenic walking path connecting Foix to Saint Girons (42km one way trip). This cycle path is open to everybody – walkers, roller skaters (mountain bikes are tolerated) and is food for families, friends or sole walkers. You can take the walk at your own pace and can take in sections of the walk or complete the whole route. There are amazing views of the Pyrenees and nature galore.

The route takes in the town of Foix, the underground river of Labouiche, The reptile farm at Labastide-de-Sérou, the artist atelier at Castelnau-Durban, the Combelongue abbey at Rimont and finally Saint-Girons.
Nearby to the route are the beautiful upper gardens of Foix, the gardens at Loubières, the Eco – museum at Alzen, Saint-Lizier town, the small fortified town of Montjoie-en-Couserans.
Link to itinerary: http://www.tourism-midi-pyrenees.co.uk/voie-verte-saint-girons-foix/st-girons/tabid/4247/offreid/89a63661-d14a-4535-9794-e7f2f8fb8b35/itineraire.aspx

Cycling the green route of the Cathar Pyrenees
Tel: +33 (0)561 012220. Pays d’Olmes Tourist Office. Rue Jean Canal. 03000 Lavelanet. http://www.ariege-pyrenees-cathares.com/
This disused railway track has been converted into an easy scenic walking path connecting Mirepoix to Lavelanet (38km one way trip). This cycle path is open to everybody – walkers, roller skaters (mountain bikes are tolerated) and is food for families, friends or sole walkers. You can take the walk at your own pace and can take in sections of the walk or complete the whole route. There are amazing views of the Pyrenees and nature galore.

In 1903, the Mirepoix-Chalabre Lavelanet-railway line used to connect the industrial valley of Hers to the National Railway via Bram or Pamiers. During this time, up to seven trains ran daily transporting raw materials such as fir and, manufactured goods (textiles and combs made from animal horns). After 1945, demand for these items declined and by 1973 the railway closed.
The route takes in the village of Camon, classified as one of France's most beautiful villages and nearby to the route are Montségur castle, Foix - the city of counts and Montbel Lake.

Link to itinerary: http://www.tourism-midi-pyrenees.co.uk/voie-verte-en-pyrenees-cathares-le-chemin-des-filatiers/lavelanet/tabid/4247/offreid/723794f4-1108-4795-b198-609158fe1cd9/itineraire.aspx

The "GR 10" hiking footpath
This famous hiking path crosses the Pyrenees from the Atlantic to the Mediterranean. There are 12 stages that pass through the Ariège Pyrenees and due to the steepness of some routes, the GR10, it should only be navigated by experienced hikers. Signs are in white and red.

The stages in the surrounding area include
St-Lizier-d'Ustou- Aulus-les-Bains: 22 km – 7 hours 30 minutes
Aulus-les-Bains – Auzat: 26 km - 10 hours 30 minutes
Auzat – Siguer: 16 km - 05 hours 15 minutes
Siguer - refuge de Clarans: 16 km - 08 hours 45 minutes
Refuge de Clarans - Mérens-les-Vals: 23 km - 13 hours 30
Mérens-les-Vals - Lac des Bouillouses: 28 km - 12 hours
Lac des Bouillouses - Font-Romeu: 11 km - 04 hours
Font-Romeu - Mont-Louis: 6 km - 03 hours 30 minutes
Mont-Louis – Mantet: 24 km - 10 hours
Mantet - Villefranche-de-Conflent: 6 km - 05 hours
Villefranche-de-Conflent - Cortalets: 21 km - 09 hours 15 minutes
Chalet des Cortalets - Arles-sur-Tech: 26 km - 08 hours
Arles-sur-Tech - las Illas: 23 km - 09 hours 30 minutes
Las Illas - col du Perthus: 13 km - 04 hours
Col du Perthus - Banyuls-sur-Mer: 29 km - 10 hours

Walking the green route of St Girons
Tel: +33 (0)562 426498. www.voiesvertes.com
This disused railway track has been converted into an easy scenic walking path connecting Foix to Saint Girons (42km one way trip). This cycle path is open to everybody – walkers, roller skaters (mountain bikes are tolerated) and is food for families, friends or sole walkers. You can take the walk at your own pace and can take in sections of the walk or complete the whole route. There are amazing views of the Pyrenees and nature galore.
The route takes in the town of Foix, the underground river of Labouiche, The reptile farm at Labastide-de-Sérou, the artist atelier at Castelnau-Durban, the Combelongue abbey at Rimont and finally Saint-Girons.
Nearby to the route are the beautiful upper gardens of Foix, the gardens at Loubières, the Eco – museum at Alzen, Saint-Lizier town, the small fortified town of Montjoie-en-Couserans.
Link to itinerary: http://www.tourism-midi-pyrenees.co.uk/voie-verte-saint-girons-foix/st-girons/tabid/4247/offreid/89a63661-d14a-4535-9794-e7f2f8fb8b35/itineraire.aspx

Walking the green route of the Cathar Pyrenees
Tel: +33 (0)561 012220. Pays d’Olmes Tourist Office. Rue Jean Canal. 03000 Lavelanet. http://www.ariege-pyrenees-cathares.com/
This disused railway track has been converted into an easy scenic walking path connecting Mirepoix to Lavelanet (38km one way trip). This cycle path is open to everybody – walkers, roller skaters (mountain bikes are tolerated) and is food for families, friends or sole walkers. You can take the walk at your own pace and can take in sections of the walk or complete the whole route. There are amazing views of the Pyrenees and nature galore.

In 1903, the Mirepoix-Chalabre Lavelanet-railway line used to connect the industrial valley of Hers to the National Railway via Bram or Pamiers. During this time, up to seven trains ran daily transporting raw materials such as fir and, manufactured goods (textiles and combs made from animal horns). After 1945, demand for these items declined and by 1973 the railway closed.
The route takes in the village of Camon, classified as one of France's most beautiful villages and nearby to the route are Montségur castle, Foix - the city of counts and Montbel Lake.
Link to itinerary: http://www.tourism-midi-pyrenees.co.uk/voie-verte-en-pyrenees-cathares-le-chemin-des-filatiers/lavelanet/tabid/4247/offreid/723794f4-1108-4795-b198-609158fe1cd9/itineraire.aspx

Contact details of all activity suppliers:

Ax valley Tourist Office, 6, Ave Théophile Delcassé, 09110 Ax Les Thermes, Telephone: +33 561 646060. www.vallees-ax.com
Ariège Guides. Tel: +33(0)561 019062. Email: infos@guides-ariege.com. www.guides-ariege.com
Bureau Des Guides Des Pyrénées Ariègeoises, 09110 Ax Les Thermes. Tel: 0033 (0)561 019062. Email: infos@guides-ariege.com.www.guides-ariege.com

Baptiste Sicre Mountain Guide, 09110 Ax Les Thermes. Mobile: 0033 (0)608 767849. Email:contact@guidemontagnes.com. www.guidemontagnes.com

Angaka. Plateau de beille, 09310 Les Cabannes. Tel: 0033 (0)561 017560. Email: contact@angaka.com
Acrobranche d’Orlu. Les Forgues d’orlu. 09110 Orlu. Tel: 0033 (0)561 059733. www.acrobranche-ariege.com
Zen Aventure. Le Couillet. 09110 Merens Les Vals. Tel: 0033 (0)683 356287. Email: pascal@zenaventure.com. www.zen-aventure.com
Azimut 360. Impasse Emile Viguier, 12100 Millau. Ax Valley.Tel: +33(0)681 265502. Email: azimut.savy@gmail.com
Ecole de Parapente Gypaète. BP 60005.09000 Foix. Tel:0033(0)678 553926. Email: gypaetes@wanadoo.fr. www.gypaetes.com
Waterploof. Etang de Sinsat, 09310 Sinsat. Tel: 0033 (0)684 532949.Email:arnaudpatte@yahoo.fr.www.waterploof.com
La Montagne Des Loisirs. Plateau de Bonascre.09110 Ax Les Thermes. Tel: +33 (0)561 642006

Culture and Heritage in Ax-Les-Thermes

Ax has a wealth of local heritage and some pretty amazing historical sites to visit, even during the winter months.

Visits to the local Farms
Some of the local farmers in the Ax valley open up their farms to show you the joys of farming in the Pyrenees. At the end of the day (from February onwards) this free evening out is great fun for all the family.
La Ferme De Berbescou: Located in the small village of Lordat which is a 2o minute drive from Ax Les Thermes is the family run farm of Berbescou. Here, in the evenings from February onwards, you can help to feed the goats and to sample fresh goat’s milk. Every evening from 17.00 (except Tuesdays).
La Ferme De Quié: Located just a stone’s throw from Cabanne at Verdun, Philippe takes you on a tour of the farm where you will discover this “Gasconne” cow herd with its new born baby calves feeding on mum. He will tell you all about his passion for cow rearing in the Pyrenees Mountains.

The Roman churches of Ax Valley
During the XI and XII centuries, Roman art was extending over Europe at a magnificent rate. All Roman art became sought after: the architecture, the quality of the materials, the aptitude of the craftsmen, the artistic forms that gave the sculptures a life-like appearance. These Roman churches in the Ax valley became treasures, protected during wartime, tucked away in their green enclave of the heart of the Pyrenees. They represented a remarkable heritage – simple and magical. The rustic charm of these churches is equalled in the authentic small villages that surround them and the picturesque mountain roads that rise up to meet them.

Route Des Corniches (Cliff Road)
The Route des Corniches, is a cliff road that runs between Ax les Thermes to Bompas. It acts as a natural observation point for the mountain peaks, the valley and three of Roman church gems in the Ax valley. The churches of Sainte Marie–de-Vernaux, Saint-Saturnin-d’Axiat and Saint-Martin-d’Unac are all visible from this route.
Passerelle Culture organises trips to the area during the French February school holidays.
Booking: Information and bookings at the Tourist Office
Price: 6€. Children under 7 free of charge

Orlu Mountain Observatory
09110 Orlu. Tel: 0033 (0)561 030606. Email: observa.delamontagne@wanadoo.fr. www.observatoire-montagne.com
Located at the end of the Orlu valley, in the small hamlet of Forges is a unique museum. The 1.5 hour loop around the museum is a mixture of science and poetry and helps you to understand the mountain setting and its actors. In the entrance hall, an information point labelled “International year of the mountains” is for those interested in the National fauna Reserve of Orlu and its research carried out in this area.
Opening Times: Monday to Friday during the French February school holidays.

The Luzenac Talc Quarry
09250 Luzenac.
Luzenac Talc Quarry is situated at 1800m high in the Ax valley, just outside Luzenac at Trimouns. It was established in 1905 and produces 400,000 tons of talc per year.

Until 1860 the talc was transported by mules (the difference in elevation is 1000 m between the quarry and the village 15 kms away). In 1888 mining began on a more organised scale and ox carts were used. The soft, white stone was originally ground in flour mills and the resulting talcum powder taken to Toulouse to be sold to druggists and apothecaries. The arrival of the railroad in the Ax valley in 1888 and the installation of the first air transport in 1903 also helped the business to develop
The production of talc here reached its heyday in the 1900’s. The Talc de Luzenac Corporation was founded in 1905 and entered the Paris stock exchange in 1908.

The quarry is a grandiose spectacle; everything is gigantic. Enormous machines work on huge terraces uncovering and extracting the talc with the peaks of the Pyrenean chain as a magnificent backdrop.
Visitors are taken on a coach tour around the site with an official guide. (Bring warm clothes and binoculars) The 15 km journey from Luzenac to the quarry takes about 45 minutes.

Dates and opening times:
Early May - to early July & mid-September to mid-October: one daily visit at 16:00.
Early July to mid-September: five tours per day at 10:00, 11:00, 14:00, 15:00 and 16:00
Booking: Information and bookings at the Ax valley Tourist Office in Ax Les Thermes

Parc De La Préhistoire (The Prehistoric Park at Tarascon)

09400 Tarascon-sur-Ariège. Tel: 0033 (0)561 051010
With its museum spaces and workshops, the Prehistory Park will allow you to try out some Magdalenian activities, in an amusing way, while keeping an educational and scientific approach. It also casts an original light on Prehistoric man, their way of life and art.

The Museum
The “Great Workshop”, a vast 2,000 sq.m exhibition area dedicated to prehistoric art proposes: a series of films on cave paintings from around the world, the reproduction of the “Salon Noir”, such as the Magdalenians made it 14,000 years ago, reproductions of engraved and sculpted objects, facsimiles of animals engraved in the floor of the Niaux cave (such as the two salmon and the “bison aux cupules”).

Workshops
Flint knapping: this activity shows you how to make tools starting from the raw material, and how they are used: cutting, scraping skins, piercing, engraving, the working deer bones or antlers…
Fire lighting: display of the two fire-lighting techniques probably used in the Upper Palaeolithic age. Mankind’s greatest invention! A magical moment!
Cave painting: a reconstituted cave wall offers the opportunity to try to reproduce prehistoric drawings and discover this art’s subject-matter and techniques.
Hunting: learn how to use a throwing stick, the Magdalenian weapon, understand how it works, and above all discover how homo-sapiens used to eat.
Archaeological digs: reproduction of an archaeological dig allowing you to understand the archaeologists’ approach and their working methods.

Getting there
Car: Tarascon-sur-Ariège is approx. 27km from Ax Les Thermes and takes approx. 30 minutes to reach.

Château De Foix
Place du Palais de Justice, 09000 Foix. Tel: +33(0)561 051010/+33(0)534 098383
The Château de Foix, built on limestone rock, dominates the skyline of the town of Foix. It has been listed since 1840 as a 'Monument Historique' by the French Ministry of Culture. The first written mention of the castle dates from around the year one thousand, when it was mentioned in the will of Roger I, Count of Carcassonne, who bequeathed the fortress to his youngest child, Bernard. At that time, the castle consisted of a single tower and its surrounding wall. It was only in the 12th century that the town of Foix started to grow and the castle became the centre of power for the new County of Foix and played a decisive role in medieval military history. It is very difficult to know how the castle evolved from an architectural perspective in the Middle Ages because the information available is limited and imprecise. The seals of the Counts of Foix, dating from the end of the 12th century, are testimony to its appearance at that time: a second square tower was built in addition to the original tower (11th-12th centuries) and another building was erected later to connect the two (12th-14th centuries). The famous round tower was built in the 15th century. The castle has been everything from a garrison, to a prison and a museum. The castle became a garrison in the 16th century and remained as one until the Revolution in the late 18th century. The towers of the castle were used to house civil and political prisoners from the 18th century up until 1862 when the prison was moved to the outskirts of the city. It was at this time that the castle underwent a period of restoration. In the 1950s, the castle evolved into a museum, housing the collections of the Ariège region. The museum still exists today and its exhibits concentrate on the history of the castle, so as to recreate the life of Foix at the time of the Counts. The castle takes about 45 minutes to visit and there are up to 9 daily guided tours during the peak summer period that last for 1 hour (guided tour in English at 13:00).
Price and availability: www.grands-sites-ariege.fr/en/agenda
Getting there
Car: Foix is approx. 43km from Ax Les Thermes and takes approx. 45 minutes to reach.

Forges De Pyrène
Route de Paris, 09330, Montgaillard. Tel: +33(0)534 093060. Email: info@grands-sites-ariege.fr. www.grands-sites-ariege.fr
Situated near Foix and covering a site of five hectares, the Forges de Pyrene displays a wealth of Ariégeois heritage. The museum houses an art gallery as well as a large collection of tools (approx. 6500 items) and has several heritage workshops that aim to keep alive the skills and trades from the beginning of the last century. The Forges de Pyrene gives a unique insight into the working lives of the local people and old professions such as the shoemaker and the blacksmith are reborn. The site houses a forge hammer which is powered by a watermill and dates back to the middle Ages. This impressive piece of manufacturing is considered to be one of only a rare few that are still operating in France today. Facilities at the museum also include a lake-side picnic area and restaurant along with a playground for the children.
Price and availability: www.grands-sites-ariege.fr/en/agenda

Getting there
Car: Forges De Pyrène is approx. 41km from Ax Les Thermes and takes approx. 40 minutes to reach.

Château De Montségur (Castle)
Montsegur. Tel: +33 (0)561 010694. Email: info@grands-sites-ariege.fr. http://www.grands-sites-ariege.fr/
At an altitude of 1,207 m, in an unspoilt and wild location is the beautiful castle of Montségur. Built on a pog, (mountain) surrounded by forests and mountainous cliffs, the castle has a stunning situation above a small village of the same name From as early as Neolithic times the “pog” (mountain) of Montségur was an emblematic site of Catharism. It was from atop of the pog, between 1204 and 1244, that the Cathar Church and the Occitan knights who had taken refuge here, defied the two greatest powers of the 13th century - the Roman church and the French Crown.

In 1232, the Cathar bishop, Guilhabert de Castres, made Montségur the seat and the head of the outlawed Cathar church – leading to a later siege to the pog by crusaders. After a fierce battle and a siege which lasted ten months, the castle’s garrison laid down their arms in March 1244 and just weeks later more than 250 Cathars were burnt alive at the foot of the mountain.
Guy III de Lévis Mirepoix became the new lord of the castle and Montségur castle remained in his family until the French Revolution after being abandoned for many years since the 16th century.

The guided tour comes highly recommended and is led by a lecturer-guide qualified in accordance with the Ministry of Culture. The tour is a moving one, evoking images of the glorious past of this amazing castle and lasts just over an hour. The history of the area, the Cathars and the mountain is all revealed as well as the horrendous end to the Cathars who lived here.

The Montségur Museum has a splendid collection of archaeological artefacts and there is a moving account of the days to day’s lives of local people who lived at the summit of this famous mountain for half a century and beared witness to the fighting in 1243-44. There are also historical display boards, reproductions of archive texts and a video presenting a digital reconstruction of a Cathar house in the Montségur castrum – a great way to understand the living conditions of the Cathars on the pog in the 13th century.
Price: Adult/€4.50; Children/ €2
Open: All year round: 10:00 – 17:00

Getting there
Car: Montségur is approx. 63km from Ax Les Thermes and takes approx. 1 hour 5 minutes to reach.

Bastide De Mirepoix
09500, Mirepoix. Tel: +33(0)561 688376. E-mail: contact@tourisme-mirepoix.com. www.tourisme-mirepoix.com
The charming medieval walled town of Mirepoix is situated in the Hers valley between Carcassonne and Pamiers, in the heart of the Pyrenees Cathar Country. The original town was virtually destroyed by flooding of the Hers-Vif river in 1289 and was subsequently rebuilt by Jean de Levis in 1290. The square, the 'Place aux Couverts' is flanked by timber framed arcades that are of typical medieval construction, and on their overhanging, exposed beams you can see some 150 individually carved wooden heads. The square also houses the 14th century 'Maison des Consuls' - a large noble building and the main attraction in the square due to the medieval sculptures on its exterior walls. Not to be missed is the cathedral of St-Maurice. This listed Ancient Monument took six centuries to complete and is of Southern Gothic style architecture. The cathedral has a particularly wide nave, 22 metres wide. Other notable sights in the town are the Bishops' Palace which adjoins the old Cathedral, the Baltard-style 'Halle' covered market, the 14th century 'Porte d'Aval' gateway and the seven-arches bridge which stretches across the Hers River. There is also a large and colourful market in the town every Monday morning.
Price and availability: www.grands-sites-ariege.fr/en/agenda

Getting there
Car: Mirepoix is approx. 77km from Ax Les Thermes and takes approx. 1 hour 10 minutes to reach.

Cité De Saint-Lizier

Situated on a small hill in the Salat river valley, the medieval walled town of Saint-Lizier has a rich history stretching back to pre-Gallo-Roman times. The town is named in honour of its 6th Century bishop Lycerius, who was canonized as Saint Lizier. Saint-Lizier is dominated by the imposing Bishops' Palace which was built in the 14th century and looks out towards the Pyrenean peaks. The picturesque town has many historical attractions and boasts numerous monuments that are testament to its rich cultural and historical past. Its cobbled lanes, lined with half-timbered houses typical of the area, are a delight to wander along and have much to do with Saint Lizier being listed as one of the most beautiful villages in France. Here, you can see the remains of the ramparts dating back to the 3rd century! A must visit is the Church of St Lizier with its 11th century frescoes and the Romanesque cloister adjacent to the church. The town has also been used as a stopping point by pilgrims travelling along the route of Saint James to Santiago de Compostela and is one of the 'Grands Sites Midi-Pyrenees.
Price and availability: www.grands-sites-ariege.fr/en/agenda

Getting there
Car: Saint-Lizier is approx. 88km from Ax Les Thermes and takes approx. 1 hour 25 minutes to reach.

Heliodyssée Solar Centre
7, Rue d Four solaire, 66120 Font Romeu. Tel: +33 (0)468 307786. www.foursolaire-fontromeu.fr
In the valley at Odeillo, just 15 minutes away by free shuttle-bus, there is a massive solar centre. The building itself can be likened to a piece of art - a huge concave 40-metre high mirror glimmering in the sunshine. It is made up of panels that concentrate the sunlight 40,000 times. The museum underneath has guided tours (in French), which demonstrate on a smaller scale some of how the sun’s power can be concentrated and harnessed. The visit lasts approx. 1 hour.
Opening dates and times: Daily: 10:00 – 11:30 & 14:00 – 17:00
Getting there
Car: Font Romeu is approx. 54km from Ax Les Thermes and takes approx. 1 hour 5 minutes to reach

The Fortifications of Vauban at Mont Louis
Mont Louis Tourist Office, 3, rue Lieutenant Pruneta, 66210 Mont Louis. Tel: +33 (0)468 042197.www.mont-louis.net.
This amazing site is located just 15 minutes from Font Romeu in the town of Mont Louis. The fortifications of Vauban was proclaimed a UNESCO World Heritage site in 2008. The highest fortified town in France, it lies at a height of 1600m and is located within the Catalan Pyrenees National Park. The city was built by Vauban in 1681, and consists of 12 groups of fortified buildings and sites along the western, northern and eastern borders of France. They represent the finest examples of the work of Sébastien Le Prestre de Vauban (1633-1707), a military engineer of King Louis XIV. The serial property includes towns built from scratch by Vauban, citadels, urban bastion walls and bastion towers. There are also mountain forts, sea forts, a mountain battery and two mountain communication structures. This property is inscribed as bearing witness to the peak of classic fortifications, typical of western military architecture. Vauban also played a major role in the history of fortification in Europe and on other continents until the mid-19th century.
Opening dates and times: During winter Monday to Saturday 09:30 – 12:30 & 14:00 – 17:00.
Closed during the Christmas/New Year holidays.
Prices: Adults/5€; Children (11 -18 yrs/2.50€ Children (7-10 yrs)/2€; under 7s/Free of charge.
Getting there
Car: Mont Louis is approx. 64km from Ax les Thermes and takes approx. 1 hour 10 minutes to reach.

Yellow Train
Tel: +33 (0)800 886091. www.ter-sncf.com/languedoc-roussillon
A more leisurely way to see the Natural Park is by taking a ride on the Yellow Train of Cerdanya (Train Jaune), affectionately called the "Canary". A symbol of Catalan country, the train runs from Villefranche-de-Conflent (427m) to the station of Latour de Carol Bolquère (Font Romeu-Pyrenees 2000) - the highest station in France - over a distance of 63km and an altitude gain of 1200m. Constructed between 1903 and 1911, the line passes through 19 tunnels and over 2 impressive bridges (Pont Gisclard, Pont Segourne).

Getting there
Car: Bolquère Train station is approx. 58km from Ax les Thermes and takes approx. 1 hour 10 minutes to reach.

Natural Wonders & Wildlife in Ax-Les-Thermes

Natural Regional Park of the Ariège Pyrenees

www.parc-pyrenees-ariegeoises.fr
The Natural Regional Park of the Pyrenees is the newest addition and was classified as a Regional Natural Park in 2009. Located in the western part of the Ariège department, the Park stretches from the high summits of le Montcalm (3077m), le Mont Vallier (2,838m) and Le Crabere located on the Andorran/Spanish border and continues past le Piemont and then to the Plantaurel mountain chain north of mas d’Azil. The vast majority of the area is protected with 85% of the park classified as a natural zone of ecological interest due to its flora and fauna.
The landscape is primarily forests with coniferous species coexisting with hardwoods such as chestnut trees, Black Locust trees, ash trees, and beech trees. The fresh water lakes up in the mountains are great for summer activities such as swimming, fishing, canoeing and sailboarding and for walkers they make a perfect stop off point for a picnic.
There is a multitude of well-marked walking paths making this an easy area to explore the magnificent Pyrenees Mountains. The high mountains are easily accessible via good roads, cable cars or by foot. There are a number of lodges providing high level mountain accommodation and some of them supply meals.

Orlu National Wildlife Reserve
09110 Orlu. Tel: 0033 (0)561 030606.www.vallee-orlu.com
The Orlu Reserve which was founded in 1943 covers an area of 4250 hectares and in 1998 became a national wildlife reserve due to its national heritage. The National Office of Hunting and Wildlife is responsible for the regular monitoring of the biodiversity of its many mountain species.
The Reserve is an area of unspoiled nature with a wealth of wildlife. Admire the chamois, scaling the steep slopes of the mountain sides, listen to the marmots whistling ... they are easy to approach and used to human visitors. Look up to the sky to see large vultures and kestrels hovering overhead.
A one-hour walk takes you to the heart of the reserve amongst the marmots, while three hours will suffice to reach the Beys refuge. More difficult routes are available for capable hikers and lead to mountain ridges and peaks.

Parking at Orlu National Wildlife Reserve
There is paid parking at the reserve during July and August.
Price: Per car/2.50€; per bus/10€

Azaret Magical Forest
Les Forgues d’Orlu. 09110 Orlu. Tel: 0033 (0)534 146570. www.sentier-azaret.com
Located at the Les Forgues d’Orlu, this site is not to be missed. This 1km recreational and educational hiking trail takes approx. 1.5 hours and is accessible for everyone (soft ground, very slight gradient). The trail is interspersed with some thirty interactive sound installations, informative panels and benches to rest on. You can create music on your own or in groups, discover the links between trees and instruments and learn all about sound effects.
There is also a welcome area where you can learn about the possible impacts of noise on one’s health and behaviour, as well as the benefits of learning and practising music.

Wolf sanctuary
La Maison des loups. Les Forgues d’Orlu. 09110 Orlu. Tel: 0033 (0)561 640266. www.maisondesloups.com
Located at the Les Forgues d’Orlu, this site is not to be missed. Learn all about these wild and wonderful animals that inhabit the Pyrenees. There are many species of wolves living here in the forest and plenty of information boards teaching you about their differences and similarities. All animals have their own large roaming area and set below the natural managed walkways through the enclosure. There are wooden look out towers throughout the park and you can even help feed the wolves. The park is amazing and if you want to make a day of it, you can bring a picnic to eat.

Grotte De Lombrives (Lombrives Cave)
Ussat les Bains, 09400 Tarascon sur Ariège Tel: +33 (0)561 059840. Email: grotte.lombrives@laposte.net. www.grotte-lombrives.fr
This cave is the largest in Europe and is in the Guinness book of records for over 20 years. Whatever your interest (prehistory, history, geology, mineralogy, the mysteries of underground world, or nature’s beauty) Lombrives Cave is a spectacular and unique site that is not to be missed.
The tour lasting for anything from one to three hours and take you through the mysteries, stories and legends surrounding the site. For a supplement, you can access the site by small train.
Awe-inspiring caverns boasting rare marbles and minerals are only accessible during 3, 5 or 7 hour visits and numerous concerts, events and candle-lit meals/shows are available (all by appointment).
Price: Adult/€12; Children/ €7; Youth (13-18 yrs.) €8.50; Family (2 adults + 2 children/€33
Open: July and August: 09:00 – 19:00; June, September, Easter school holidays, weekends and public holidays: 10:00 – 17:00. Week days in May and October: 14:00 – 17:00;

Treetop Trails
Children and adults alike will go giddy on this one – literally. Take to the heights of the treetops and cross the mountain streams discovering different methods to cross from one point to the next using swings, rope bridges and zip cords. Great fun for all the family - especially those who love being high up in the trees. There are 11 circuits ranging from those for children as young as 2 years old to the Kong-kong circuit for the monster climber!
Booking: Available daily upon reservation – see supplier contact details at bottom of page.
Supplier: Acrobranche d’Orlu

Paint ball
Run and hide in the forest of orlu whilst you seek out your enemy and fir at them with your paint ball gun. An onsite animator will be there to create a ambiance of fun. Paint balling is accessible for children aged 12 and over.
Booking: Available upon reservation – see supplier contact details at bottom of page.
Supplier: Acrobranche d’Orlu

Dog Sledging
Dog sledging is available in a peaceful location on the Beille Plateau Nordic Area located 30km from Ax Les Thermes. This area is distinguished by its immense high mountain plateau suspended at an altitude of 1,800 and 2,000m. A professional musher will help you to enjoy the art of dog sledging.
Booking: Available daily upon reservation – see supplier contact details at bottom of page.
Supplier: Angaka

Canoe-raft/kayaking/rafting
Discover the Ariège River by canoe-raft, raft or kayak. Treat yourself to a fun escapade on gentle or lively white water at this beautiful river at the foot of the Pyrenees.
Booking: Available daily upon reservation – see supplier contact details at bottom of page.
Supplier: Waterploof

Deval’Kart
This small apparatus with four wheels is a hybrid of foot scooter and a bike. It offers you all the pleasure of mountain descent on all terrain and as it is attached to a lift system you can descend at whatever speed you wish. Located on the Bonascre plateau, it offers spectacular views to boot. So, if you are a speed demon – go for it and if you just want to take it easy and enjoy the view then that is fine too.
Booking: Available daily upon reservation – see supplier contact details at bottom of page.
Supplier: La Montagne Des Loisirs

Downhill Scooter (Trottinette)
This scooter is like a mountain bike with no pedals and no seat. It offers you all the pleasure of mountain descent on all terrain and located on the lower slopes of the Bonascre plateau,, it offers spectacular views to boot. So, if you are a speed demon – go for it and if you just want to take it easy and enjoy the view then that is fine too.
Booking: Available daily upon reservation – see supplier contact details at bottom of page.
Supplier: La Montagne Des Loisirs

Visits to the local Farms
Some of the local farmers in the Ax valley open up their farms to show you the joys of farming in the Pyrenees. At the end of the day (from February onwards) this free evening out is great fun for all the family.

La Ferme De Berbescou: Located in the small village of Lordat which is a 20 minute drive from Ax Les Thermes is the family run farm of Berbescou. Here, in the evenings from February onwards, you can help to feed the goats and to sample fresh goat’s milk. Every evening from 17:00 (except Tuesdays).
La Ferme De Quié: Located just a stone’s throw from Cabanne at Verdun, Philippe takes you on a tour of the farm where you will discover this “Gasconne” cow herd with its new born baby calves feeding on mum. He will tell you all about his passion for cow rearing in the Pyrenees Mountains.

“Through the Town of Ax-Les-Thermes” Walking Route
For big and small alike, this route of discovery following 14 signposts through the town of Ax Les Thermes is a stroll through back in time. To help you there is a small guide available at the Ax valley Tourist Office in Ax Les Thermes.